Fresh Start
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available […]
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available […]
Protecting your brain and memory with real food, with Kristin Stitz from Real Food Power Nutrition.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join us for a viewing for the film, "Being the Ricardos". In 1952, Hollywood power couple Lucille Ball and Desi Arnaz face a series of personal and professional crises that […]
Learn how to use the calendar apps on your on your phone, tablet, or computer, and practice setting appointments, meetings, and reminders.
Enjoy lively book conversation with a Radnor Memorial Library librarian. All are welcome! We will be discussing A Marriage at Sea, by Sophie Elmhirst. In 1972, a couple seeking escape […]
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion […]
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available […]
Dr. Barry Jacobs and Dr. Julia Mayer will share practical insights and strategies from their new book, The AARP Caregiver Answer Book. This talk offers guidance for anyone supporting a […]
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.