by Francis Lyons | Nov 28, 2023
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
by Francis Lyons | Nov 28, 2023
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device or come in to explore Wayne Senior Center iPads in a no-pressure environment. Or,...
by Francis Lyons | Nov 28, 2023
Join yoga and fitness teacher Lisa Rapetti for this fun and informative workshop! Learn easy yoga poses that you can do while still in bed. Yoga loosens up stiff joints and muscles, while energizing you for your upcoming day.
by Francis Lyons | Nov 28, 2023
The Wayne Senior Center will be hosting a Secret Santa game! Participants will be randomly assigned to a person whom they will present a gift, or leave at the center to be picked up. You will complete a brief questionaire so that your secret Santa will learn a little...
by Francis Lyons | Nov 28, 2023
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees – free for WSC members, $3 for non-members.