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Mindfulness (In Center)

December 5, 2023 @ 12:30 pm - 1:00 pm

Free

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.

Details

Date:: December 5, 2023
Time:: 12:30 pm - 1:00 pm
Cost:: Free
Event Category:: Health and Wellness
Event Tags:: free