Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can affect our everyday life and ways […]

Stop by during this time with your tech questions or email Francis at [email protected] to make an appointment. Some Tuesdays will feature a workshop on a certain topic starting at […]

WSC is hosting a gingerbread house decorating competition! Gather your team and work together to decorate a festive gingerbread house while having fun. All supplies are provided. The houses will […]

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.

Join Andrea once a month for a fun, rhythmic, seated exercise class that gets you moving and grooving. This month we will be drumming to festive holiday music! Each month […]

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Do you need assistance with the fitness center equipment? Stop by to see fitness trainer Kenny to get help with the equipment and ask questions about your fitness routine. You […]

Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.

Test your Jenga skills by trying to remove one block at a time without making the tower fall over!

Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]

Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]

Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.

A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.

Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.

Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.