Tai Chi (In Center and Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Join Barbara Van Clief (Barley) for a fun workshop to reuse and reimagine your beautiful holiday cards. Bring in any special cards you like to make gift tags, ornaments, new […]
Join our fitness trainer Bonnie as she provides a demo of our new exercise equipment, answers fitness-related questions, and find out how you can schedule one-on-one wellness sessions if you […]
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Come hear some tips on how to best manage the "let down" after holiday excitement combines with shorter and colder days. Join us for hot chocolate to warm our bodies […]
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
From family stories, thoughts on retirement, to the news and a good joke, come enjoy the company of other men! This men's only meeting is an opportunity to chat about […]
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]
Everything you need to know! Delaware County Office of Military and Veterans Affairs will discuss entitlements, benefits, and answer all your questions. Light refreshments will be provided.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Connections, tips, and foods that help. Join Jennifer Onopa from Penn State Extension for an informative presentation followed by some surprising food tasting.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Join Sara Wenger, MFA for a memoir writing workshop. Sara will share memoir excerpts as well as writing exercises to help you write your unique life experiences so they can […]
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Join us for a fascinating short video by the Educated Choices program. Test-tube foods? Laboratory meats? What will we be eating next?