Strength and Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can affect our everyday life and ways […]
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]
Join us for this fun opportunity to learn about iconic black figures including athletes, actors, artists, and more!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
We will cover a variety of Valentine's Day themed topics including Greek and Roman Mythology, William Shakespear, and popular Valentine's traditions.
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Join us for an important conversation with Anderson Elder Law & Holisticare Hospice discussing how to prepare and plan in order to be more present when you or a loved […]
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]
Come learn more about WhatsApp, the popular communication app that lets you talk, video chat, and message people all over the world using an internet connection instead of cell service.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.