Sit, Move, Stretch
This class focuses on stretching, light movement, and improving flexibility. Exercises can be done seated or standing, with options to move at your own comfort level. Free for members, $3 for non-members.
This class focuses on stretching, light movement, and improving flexibility. Exercises can be done seated or standing, with options to move at your own comfort level. Free for members, $3 for non-members.
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your mind. Call to reserve a Center lunch, bring your own, or just stop by to chat.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Join us for a low-impact cardio marching class with progressive strength exercises using bands, exercise balls, and weights. Light balance work is included to support stability and everyday movement. $3 members, $6 non-members.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. $3 for WSC members, $6 for non-members.
This seated or standing class focuses on muscular strength, range of motion, and daily functional skills. Exercises are done using weights, bands, and exercise balls. $3 for members, $6 non-members. Free for those with Silver Sneakers. If you have questions about your Silver Sneakers eligibility, stop by to see Lisa Nevins to check your insurance […]
Brush up on your bridge skills with friends. Must have previous bridge experience. $2 for members & non-members.
WSC quiliting club. All skill levels Welcome.
Get moving in this fun, low-impact class with easy-to-follow steps set to great music! Enjoy the energy of moving together! $3 members, $6 non-members.
Open hours to ask specific questions about your device, share something new that you've learned, or discuss current tech topics in a no-pressure environment. Stop in to chat and learn something new. Help is first-come-first-served during this time.
Join WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear comfortable walking shoes.
Join us as we listen to our podcast Age Against the Machine. Share your ideas, hear new perspectives, and enjoy meaningful conversations together!
This class focuses on stretching, light movement, and improving flexibility. Exercises can be done seated or standing, with options to move at your own comfort level. Free for members, $3 for non-members.
Join us to celebrate members who have a birthday in the month of September. Enjoy a special sweet treat!
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Calling all experienced American Mahjongg players! The Center hosts weekly open play. Stay cool this summer while connecting with others who already know and love the game. $5 per person. Don’t forget to bring your own 2026 Mahjongg National League Card. All other supplies will be provided. Note: This is not an instructional class.
Sweet Dreams Candle Club will be hosting a cozy fall night out at WSC. Come create your own 11 oz. double wick coconut blend candle while enjoying wine, charcuterie, and good company. Non-alcoholic refreshments will be available. Cost is $40 Space is limited! Call or visit the Center to RSVP by September 15.
This is a relaxed program featuring riddles, puzzles, and word games to keep the mind active in a fun social setting.
Get moving in this fun, low-impact class with easy-to-follow steps set to great music! Enjoy the energy of moving together! $3 members, $6 non-members.
This seated or standing class focuses on muscular strength, range of motion, and daily functional skills. Exercises are done using weights, bands, and exercise balls. $3 for members, $6 non-members. Free for those with Silver Sneakers. If you have questions about your Silver Sneakers eligibility, stop by to see Lisa Nevins to check your insurance […]