Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.

Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.

Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.

WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246

Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.

Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can effect our everyday life and ways […]

Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]

Join Margo, Destinie, and WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear […]

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.

Join Liz Seaden, RYT for an all abilities yoga class under the tent at The Willows! Drop in is $15 per class.

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Curious about the equipment in the fitness center? Stop by to meet our fitness trainer, Kathleen.

Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion […]

Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.

Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.

Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members

Tell your story! Join occupational therapy students Lydia and Mark to create a storybook or collage of your life! Using arts, crafts, and photos of your own, make your own […]