Tech Tuesday (In Center)
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]
Join Margo, Destinie, and WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear […]
Join occupational therapy student Lydia to learn more about practicing mindfulness and create your own inspirational Mandala! You can display your Mandala to serve as inspiration for you!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join Liz Seaden, RYT for an all abilities yoga class under the tent at The Willows! Drop in is $15 per class.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Curious about the equipment in the fitness center? Stop by to meet our fitness trainer, Kathleen.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion […]
Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.
Join Sara Wenger, MFA for a memoir writing workshop. Sara will share memoir excerpts as well as writing exercises to help you write your unique life experiences so they can […]
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Join us for a drumming circle!
Apos presents a lunch and learn where we can learn more about their special sneakers that can treat knee and back pain - covered by most insurances!
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
New Time / Additional Class - Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep […]
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
Senior circuit is a unique strength building class held in our fitness center utilizing the gym equipment. Free for Silver Sneakers or $3 for members, $6 non-members.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.