Tai Chi
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Stop by during this time with your tech questions or email Francis at francis@wayneseniorcenter.org to make an appointment. Some Tuesdays will feature a workshop on a certain topic starting at […]
Join Andrea as we exercise our brain with fun word puzzles and brain teasers!
Brush up on your iPhone photos knowledge in time for the holiday season. In this workshop we'll cover the camera app, organizing photos, sharing, iCloud, and more. Bring any questions […]
Looking to add a personal touch to your holiday cards this year? Come create a few custom cards and spread some extra holiday cheer!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Loosen up your throwing arm for a friendly competition of Cornhole.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Do you need assistance with the fitness center equipment? Stop by to see fitness trainer Kenny to get help with the equipment and ask questions about your fitness routine. You […]
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
How well do you know your Christmas songs? Take our fun quiz and let's go over the answers together!
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
How well do you know your Christmas songs? Take our fun quiz and let's go over the answers together!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Join us on the first Thursday of each month for Septa Key Cardapplications and renewals and other constituent services with a representative from Sen. AmandaCappelletti’s office. The representative is here […]
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.