Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.

Join Liz Seaden RYT for a challenging flow yoga class at WSC. This full-body workout incorporates both mat-based and standing poses.

Play a big version of Jenga with friends here at the Center!

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Do you need assistance with the fitness center equipment? Stop by to see fitness trainer Kenny to get help with the equipment and ask questions about your fitness routine. You […]

Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion […]

Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.

Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.

Preregister by calling 610-688-6246. Sponsored by Paoli Pharmacy.

Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]

Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.

A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.

Join Andrea as we exercise our brain with fun word puzzles and brain teasers!

Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.

Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.

WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246