Seasons Grief & Loss Group (In Center)
Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can effect our everyday life and ways […]
Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can effect our everyday life and ways […]
Stop by during this time with your tech questions or email Francis at francis@wayneseniorcenter.org to make an appointment. Some Tuesdays will feature a workshop on a certain topic starting at […]
Join WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear comfortable walking shoes […]
Setup and learn how to use the ParkMobile App, Radnor Township's new mobile parking payment system. The ParkMobile app can be used to pay for parking in place of the […]
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join Liz Seaden, RYT for an all abilities yoga class. Cost: $5 for Members, $10 for Non-Members.
Essential oils not only smell good, but they also have many health benefits. Join Andrea and make your own essential oil air freshener.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Tell your story! Join occupational therapy students Lydia and Mark to create a storybook or collage of your life! Using arts, crafts, and photos of your own, make your own […]
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]
Stop by for a cold, sweet treat and thank Lydia and Mark for a fun filled Summer!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
Introducing the new & improved Senior Circuit class! Join us for a dynamic strength-building, full-body workout utilizing bands, weights and balls as we cycle through various stations. Cost: Free fir […]
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Join Andrea as we exercise our brain with fun word puzzles and brain teasers!