Events

This class focuses on stretching, light movement, and improving flexibility. Exercises can be done seated or standing, with options to move at your own comfort level. Free for members, $3 […]

Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]

Join us for a low-impact cardio marching class with progressive strength exercises using bands, exercise balls, and weights. Light balance work is included to support stability and everyday movement. $3 […]

A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. $3 for WSC members, $6 for non-members.