Mindfulness
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join a licensed therapist from Silver Lining Clinics for a 6-week wellness group session designed specifically for older adults looking to boost emotional wellness, manage life traditions, and connect with […]
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Stop by during this time with your tech questions with a tech volunteer.
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available […]
Join Andrea for a fun and exciting challenge every week. Show off your smarts across a range of trivia categories and have a blast with friends.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Join us as we celebrate the fathers and father figures in our lives! We'll honor fathers, grandfathers, and all the nurturing hearts among us with a sweet treat. Let’s celebrate […]
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Brush up on your bridge skills with friends. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available […]
Join WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear comfortable walking shoes.