Blood Pressure Screenings

Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.

Zumba Gold

Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members

Thanksgiving Jeopardy

Test your Thanksgiving knowledge with fun Thanksgiving-themed Jeopardy.

Sit, Move, Stretch

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

The Men’s Group

Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]

Cards and Games: Open Play

Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]

Senior Circuit

Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.

Chair Yoga

A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.

Silver Sneakers Classic

Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.

Refresher Bridge

Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.

WSC Quilters

WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246

Soul Line Dance

Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.

Tai Chi

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Tech Tuesday

Stop by during this time with your tech questions or email Francis at [email protected] to make an appointment. Some Tuesdays will feature a workshop on a certain topic starting at […]

Brain Fit

Join Andrea as we exercise our brain with fun word puzzles and brain teasers!

DIY Apple Pie Smoothie

This apple pie smoothie is everything you love in apple pie, just healthier and cold! Try it with us and enjoy a simple, easy fall treat.

Sit, Move, Stretch

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Let’s Do Lunch!

Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.

Mindfulness

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.