Sit, Move, Stretch
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join Sara Wenger, MFA for a memoir writing workshop. Sara will share memoir excerpts as well as writing exercises to help you write your unique life experiences so they can be passed on to children, grandchildren, friends and others. No prior writing experience is necessary! The class is appropriate for both novice and seasoned writers
Enjoy coffee, pastries, and meaningful discussion with a visiting Radnor Police Chaplain.
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
We are partnering with COSA to bring the FREE Healthy Steps program to WSC. Take control of your health with this engaging two-part workshop which includes valuable information, interactive activities, simple stretching and strengthening activities, and a quick fall risk assessment to help you stay confident on your feet. Fall risk assessment will take place […]
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Join Andrea once a month for a fun, rhythmic, seated exercise class that gets you moving and grooving. Each month will have a fun theme! $3 for members, $6 non-members
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Join us for an informative discussion about maximizing your well-being and ways to rediscover connections and purpose. Enjoy a delicious lunch sponsored by Silver Lining Clinics, a new and local counseling service for older adults. Register by 3/24
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.