Brain Teasers
This is a relaxed program featuring riddles, puzzles, and word games to keep the mind active in a fun social setting.
This is a relaxed program featuring riddles, puzzles, and word games to keep the mind active in a fun social setting.
Get moving in this fun, low-impact class with easy-to-follow steps set to great music! Enjoy the energy of moving together! $3 members, $6 non-members.
This seated or standing class focuses on muscular strength, range of motion, and daily functional skills. Exercises are done using weights, bands, and exercise balls. $3 for members, $6 non-members. Free for those with Silver Sneakers. If you have questions about your Silver Sneakers eligibility, stop by to see Lisa Nevins to check your insurance […]
Open hours to ask specific questions about your device, share something new that you've learned, or discuss current tech topics in a no-pressure environment. Stop in to chat and learn something new. Help is first-come-first-served during this time.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. $5 members, $10 non-members.