Silver Lining Clinics Wellness Series

Join a licensed therapist from Silver Lining Clinics for a 6-week wellness group session designed specifically for older adults looking to boost emotional wellness, manage life traditions, and connect with […]

Soul Line Dancing

Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.

Silver Sneakers Classic

Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.

Tai Chi

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]