Events for July 10, 2024

Join Liz Seaden, RYT for an all abilities yoga class under the tent at The Willows! Drop in is $15 per class.

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Curious about the equipment in the fitness center? Stop by to meet our fitness trainer, Kathleen.

Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!

Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.