Drums Alive (In Center)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Special lunch to celebrate Thanksgiving with fellow Center friends! The luncheon will include a delicious turkey dinner with all the trimmings. We are thrilled that our meal will once again […]