Chair Yoga
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Join WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear comfortable walking shoes.
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available on a first-come, first-served basis, so be sure to arrive early! Please note: the menu is subject to change.
Join us as we kick off National Senior Center Month with a fun and meaningful craft. Create your own personalized affirmation card - small, powerful reminders that highlight your strength, wisdom, and joy. Uplift yourself and others and add a little daily positivity to your life. Call or visit the Center to register!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
We are turning back the clock with Decade Trivia. Test your knowledge. Come for the nostalgia, stay for the laughs, and see which decade is your trivia sweet spot.
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available on a first-come, first-served basis, so be sure to arrive early! Please note: the menu is subject to change.
Join us as we kick off the football season with an Eagles-themed celebration. Let's cheer on the Birds and get pumped up for a great season!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Join us on the first Thursday of each month for Septa Key Cardapplications and renewals and other constituent services with a representative from Sen. AmandaCappelletti’s office. The representative is here 11:00AM to 1:00PM, no need to RSVP.
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your mind. Call to reserve a Center lunch, bring your own, or just stop by to chat.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.