Silver Sneakers Classic
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Brush up on your bridge skills with friends. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome.
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Open hours to ask specific questions about your device, share something new that you've learned, or discuss current tech topics in a no-pressure environment. Stop in to chat and learn […]
Join WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear comfortable walking shoes.
This lively, interactive group game is centered entirely around riddles that challenge your thinking in creative ways. Each round offers a chance to think differently and enjoy a relaxed, social […]
This class focuses on stretching, light movement, and improving flexibility. Exercises can be done seated or standing, with options to move at your own comfort level. Free for members, $3 […]
Join us at the start of each month for a quick, upbeat, rundown of what's happening at the center. We'll highlight upcoming programs, special events, and anything you'll want to […]
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Calling all experienced American Mahjongg players! The Center hosts weekly open play. Stay cool this summer while connecting with others who already know and love the game. $5 per person. […]
This is a relaxed program featuring riddles, puzzles, and word games to keep the mind active in a fun social setting.
Get moving in this fun, low-impact class with easy-to-follow steps set to great music! Enjoy the energy of moving together! $3 members, $6 non-members.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!
This seated or standing class focuses on muscular strength, range of motion, and daily functional skills. Exercises are done using weights, bands, and exercise balls. $3 for members, $6 non-members. Free for those with Silver Sneakers. If you have questions about your Silver Sneakers eligibility, stop by to see Lisa Nevins to check your insurance […]
Open hours to ask specific questions about your device, share something new that you've learned, or discuss current tech topics in a no-pressure environment. Stop in to chat and learn something new. Help is first-come-first-served during this time.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. $5 members, $10 non-members.
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Create your own personalized notebook in this hands-on craft session. Participants will design and decorate their own covers using a variety of materials. Each notebook will be a unique keepsake to take home. Cost is $3.
This class focuses on stretching, light movement, and improving flexibility. Exercises can be done seated or standing, with options to move at your own comfort level. Free for members, $3 for non-members.