Strength & Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Join Margo, Destinie, and other WSC friends for a walk on the Radnor Trail. Every Tuesday at 9:30am weather permitting. Walkers meet at the trail parking lot - 520 Conestoga […]
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]
Let's do lunch together in the Center! Enjoy a variety of super foods this month as we explore foods that are nutritionally dense. Superfoods contain lots of vitamins, minerals, and […]
Explore the wide world of podcasts – a form of audio storytelling that can take many forms from topical news to historical programs, fictional radio dramas to programs on spirituality, […]
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Enjoy coffee, pastries, and meaningful discussion with a visiting Radnor Police Chaplain.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Book club returns this month with our 5th selection - Vanderbilt by Anderson Cooper. Enjoy lively book conversation with a Radnor Memorial Library librarian at 11am. All are welcome! Check […]
Compete in a live trivia game against other senior centers in Delaware County! The game consists of 4-5 rounds of questions that will be answered by teams at each location. […]
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Join us for a nutrition talk hosted by Danielle Burke, RD, LDN. Danielle's discussion will be entitled "Falling for Nutrition: Role of Nutrition in Fall Preventation and Highlight on Autumnal […]
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Join us for a viewing of the film About My Father (2023), an American comedy film directed by Laura Terruso from a screenplay by Sebastian Maniscalco and Austen Earl. When […]
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Exercise your brain and work through word games, word scrambles and brain teasers.