Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can affect our everyday life and ways to manage the range of feelings and symptoms.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Lets chat about ways to support our brain health that effect health outcomes! Its much more than crossword puzzles. Bring your own lunch or purchase the Center lunch! This week we'll discuss how to best communicate with doctors to improve our health and more!
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Join Margo for a lifelong learning presentation.
Exercise your brain and work through word games, word scrambles and brain teasers.
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Join Margo, Destinie, and other WSC friends for a walk on the Radnor Trail. Every Tuesday at 9:30am weather permitting. Walkers meet at the trail parking lot - 520 Conestoga Road. All abilities welcome. Wear comfortable walking shoes.
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device or come in to explore Wayne Senior Center iPads in a no-pressure environment. Or, come by to share recent accomplishments or knowledge you’d like to […]
Let's do lunch together in the Center! Enjoy a variety of super foods this month as we explore foods that are nutritionally dense. Superfoods contain lots of vitamins, minerals, and antioxidants that are good for one's health. The menu will change weekly. $5 for members, $8 for non-members. Call for more information and to reserve […]
Explore the wide world of podcasts – a form of audio storytelling that can take many forms from topical news to historical programs, fictional radio dramas to programs on spirituality, and everything in between. Learn how to listen in on your mobile device and take a tour through some popular programs. Bring your device or […]
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
