Let's do lunch together in the Center! Enjoy a variety of super foods this month as we explore foods that are nutritionally dense. Superfoods contain lots of vitamins, minerals, and antioxidants that are good for one's health. The menu will change weekly. $5 for members, $8 for non-members. Call for more information and to reserve […]
Tips and techniques to declutter your inbox and keep it organized moving forward. This class will make use of Gmail as an example but many of the concepts can be applied to other email services.
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
5 session Ukelele class on Wednesdays in August and September. $5 per session or $22 for the entire course. Call to register!
Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can affect our everyday life and ways to manage the range of feelings and symptoms.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Lets chat about ways to support our brain health that effect health outcomes! Its much more than crossword puzzles. Bring your own lunch or purchase the Center lunch! This week we'll discuss how to best communicate with doctors to improve our health and more!
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Join Margo for a lifelong learning presentation.
Exercise your brain and work through word games, word scrambles and brain teasers.
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Join Margo, Destinie, and other WSC friends for a walk on the Radnor Trail. Every Tuesday at 9:30am weather permitting. Walkers meet at the trail parking lot - 520 Conestoga Road. All abilities welcome. Wear comfortable walking shoes.
