Silver Sneakers Classic
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Stop by during this time with your tech questions or email Francis at francis@wayneseniorcenter.org to make an appointment.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Negar Jahanbin from Synergy Homecare, will lead a fun and interactive drumming workshop for all. Drum circles can reduce tension, anxiety, and help you to feel calm and relaxed. It […]
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
What can you do with ChatGPT? Come try it out as a group and learn how to use it on your phone, tablet, or computer. It's been 4 years since […]
Join us to celebrate members who have a birthday in the month of May. Enjoy a special sweet treat!
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Join WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear comfortable walking shoes.
Think you know a little about everything? Come test your knowledge with a fun and engaging game of general trivia.
Join Holly for a delightful baking demonstration as she creates a delicious sweet treat. Come enjoy the process and sample something freshly made!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
6-week beginner series to learn american mah jong with instructors Marcia Wiker and Sue Miller. 2026 National America Mahjongg League Cards included in cost. $120 members, $135 non-members. Register at […]
Join us at the Center to play some card games before lunch!