Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!

Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.