Events

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Join us for a gameshow with Kenny!

Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.

A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.