This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.

Join Liz Seaden, RYT for an all abilities yoga class under the tent at The Willows! Drop in is $15 per class.

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Curious about the equipment in the fitness center? Stop by to meet our fitness trainer, Kathleen.

Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion […]

Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.

Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.

Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members

Tell your story! Join occupational therapy students Lydia and Mark to create a storybook or collage of your life! Using arts, crafts, and photos of your own, make your own […]

Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246

Join us on the first Thursday of each month for Septa Key Cardapplications and renewals and other constituent services with a representative from Sen. AmandaCappelletti’s office. The representative is here […]

Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]

New Time / Additional Class - Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep […]

Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]

Senior circuit is a unique strength building class held in our fitness center utilizing the gym equipment. Free for Silver Sneakers or $3 for members, $6 non-members.

A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.

Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.

Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.