Dr. Barry Jacobs and Dr. Julia Mayer will share practical insights and strategies from their new book, The AARP Caregiver Answer Book. This talk offers guidance for anyone supporting a loved one through caregiving. A limited number of books will be available for purchase.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your mind. Call to reserve a Center lunch, bring your own, or just stop by to chat.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Brush up on your bridge skills with friends. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available on a first-come, first-served basis, so be sure to arrive early! Please note: the menu is subject to change.
Join us for some fun trivia here at the Center!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion […]
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available […]