Silver Sneakers Classic
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
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Fooling with Ukes
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion […]
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Cardio Drumming with Andrea
Join Andrea once a month for a fun, rhythmic, seated exercise class that gets you moving and grooving. Each month will have a fun theme, this month is the 80s! […]
Sit, Move, Stretch
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
The Men’s Group
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your […]
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Popcorn and a Movie: Juror #2
Join us for a viewing of the film, Juror #2 (2024). A juror for a high-profile murder trial finds himself struggling with a serious moral dilemma that could influence the […]
Cards and Games: Open Play
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel […]
Senior Circuit
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
Chair Yoga
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.