Sit, Move, Stretch
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Join us for a delicious lunch prepared by volunteers through Jersey Cares. Lunch will include a strawberry spinach salad, roll, and a berry crisp dessert. You must register at the front desk or call 610-688-6246 to reserve your lunch.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join a licensed therapist from Silver Lining Clinics for a 6-week wellness group session designed specifically for older adults looking to boost emotional wellness, manage life traditions, and connect with others. Call 610-688-6246 to register!
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Join us for Fresh Start—our new, nutritious and delicious breakfast program! Breakfast will be served every Tuesday and Thursdayfrom 9:30 AM to 10:45 AM. Cost is $3. Meals are available on a first-come, first-served basis, so be sure to arrive early! Please note: the menu is subject to change.
Come learn about the Delaware County Environmental Clearinghouse website and explore all the information it has to offer regarding environmental issues, projects, studies, articles, etc.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Join us on the first Thursday of each month for Septa Key Cardapplications and renewals and other constituent services with a representative from Sen. AmandaCappelletti’s office. The representative is here 11:00AM to 1:00PM, no need to RSVP.
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your mind. Call to reserve a Center lunch, bring your own, or just stop by to chat.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Focus on strengthening muscles and increasing range of motion using light weights, stretch bands, and exercise balls.
Brush up on your bridge skills with friends. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.