Chair Yoga (In Person and Virtual)
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Free
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Fitness
Strength and Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Free
Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
Strength and Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
Tai Chi (In Center and Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
$5
Strength and Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Free
Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
Drums Alive (In Center)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
Strength and Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
Tai Chi (In Center and Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
$5
Zumba Gold (In Center)
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Free
Sit, Move, Stretch (In Center)
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Free
Chair Yoga (In Person and Virtual)
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Free
Strength and Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Free
Featured
Wake up to Yoga! (In Center)
Join yoga and fitness teacher Lisa Rapetti for this fun and informative workshop! Learn easy yoga poses that you can do while still in bed. Yoga loosens up stiff joints […]
Free
Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
Drums Alive (In Center)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
Strength and Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
Tai Chi (In Center and Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
$5
Zumba Gold (In Center)
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Free