Stop by during this time with your tech questions or email Francis at [email protected] to make an appointment. Some Tuesdays will feature a workshop on a certain topic starting at […]

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.