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Sit, Move, Stretch
October 22, 2024 @ 11:00 am - 12:00 pm
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees – free for WSC members, $3 for non-members.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees – free for WSC members, $3 for non-members.