Drums Alive (In Center)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]
Join us for a viewing of the film, Heart of Stone (2023), an American spy action thriller film. Its plot follows an international intelligence operative who must embark on a […]
Join Sara Wenger, MFA for a memoir writing workshop. Sara will share memoir excerpts as well as writing exercises to help you write your unique life experiences so they can […]