Ask a Nurse (In Center)
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Free
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Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
Tech Tuesday (In Center)
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device […]
Free
Let’s Do Lunch! – Live in the Blue Zone (In Center)
Let's do lunch together in the Center! Continuing with the principles of the Blue Zone, we enjoy the bounty of the season this month with roasted soups, roasted and toasted […]
Free
Mindfulness (In Center)
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Free
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Dialing In: Phone Photo Practice (In Center)
Practice taking, editing, and sharing photos whether you have an iPhone, Android, or a flip-phone. Engage in hands-on practice, share your knowledge, and learn from others in this collaborative session. […]
Free