Sleep Presentation (In Center)
Join Bob Cardie, DPT, LPT from Main Line Health HomeCare and Hospice for this presentation on the importance of sleep.
Free
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Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
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Let’s Do Lunch! – Live in the Blue Zone (In Center)
Let's do lunch together in the Center! Continuing with the principles of the Blue Zone, we enjoy the bounty of the season this month with roasted soups, roasted and toasted […]
Free