Strength and Cardio (Virtual)

Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!

Free

Drums Alive (In Center)

Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!

Free

Tai Chi (In Center and Virtual)

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

$5

Mindfulness (Virtual)

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.

Free