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X-ORIGINAL-URL:https://wayneseniorcenter.org
X-WR-CALDESC:Events for Wayne Senior Center
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231011T100000
DTEND;TZID=UTC:20231011T110000
DTSTAMP:20231026T145741Z
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UID:12514-1697018400-1697022000@wayneseniorcenter.org
SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-7/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231011T100000
DTEND;TZID=UTC:20231011T110000
DTSTAMP:20231026T153643Z
CREATED:20231026T153643Z
LAST-MODIFIED:20231026T153643Z
UID:12530-1697018400-1697022000@wayneseniorcenter.org
SUMMARY:Drums Alive (In Center)
DESCRIPTION:Join us for a fun\, rhythmic\, seated exercise class that gets you moving and grooving!
URL:https://wayneseniorcenter.org/event/drums-alive-in-center-6/
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231011T110000
DTEND;TZID=UTC:20231011T120000
DTSTAMP:20231026T145742Z
CREATED:20231026T145742Z
LAST-MODIFIED:20231026T145742Z
UID:12518-1697022000-1697025600@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-7/
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231011T160000
DTEND;TZID=UTC:20231011T160000
DTSTAMP:20231026T144603Z
CREATED:20231026T144603Z
LAST-MODIFIED:20231026T144603Z
UID:12501-1697040000-1697040000@wayneseniorcenter.org
SUMMARY:Mindfulness (Virtual)
DESCRIPTION:Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
URL:https://wayneseniorcenter.org/event/mindfulness-virtual-4/
CATEGORIES:Health and Wellness
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