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Silver Sneakers Classic

September 14 @ 10:00 am - 11:00 am

This seated or standing class focuses on muscular strength, range of motion, and daily functional skills. Exercises are done using weights, bands, and exercise balls. $3 for members, $6 non-members. Free for those with Silver Sneakers. If you have questions about your Silver Sneakers eligibility, stop by to see Lisa Nevins to check your insurance benefit status.

Details

  • Date: September 14
  • Time:
    10:00 am - 11:00 am