Blood Pressure Screenings (In Center)
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your mind. Call to reserve a Center lunch, bring your own, or just stop by to chat.
New Time / Additional Class - Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Senior circuit is a unique strength building class held in our fitness center utilizing the gym equipment. Free for Silver Sneakers or $3 for members, $6 non-members.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Focus on strengthening muscles and increasing range of movement using light weights, stretch bands, and exercise balls. Free for Silver Sneakers or $3 for members, $6 non-members.
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Kenny James will get you moving and grooving in a fun, easy to learn dance class. No experience necessary - all can join. $3 members / $6 non-members.
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device or come in to explore Wayne Senior Center iPads in a no-pressure environment. Or, come by to share recent accomplishments or knowledge you’d like to […]
Join Margo, Destinie, and WSC friends for a walk on the Radnor trail - weather permitting. Walkers meet at the trail parking lot (520 Conestoga Road). All abilities welcome. Wear comfortable walking shoes.
Join occupational therapy student Mark for an interactive demonstration on Summer Smoothies, to keep you cool and nourished all summer long! Learn all about macro nutrients and nutritional values of your favorite fruits and vegetables and learn recipes to maximize your nutritional intake.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join Liz Seaden, RYT for an all abilities yoga class under the tent at The Willows! Drop in is $15 per class.
Enjoy coffee, pastries, and meaningful discussion with a visiting Radnor Police Chaplain.