Sit, Move, Stretch (In Center and Virtual)

This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.

Let’s Do Lunch! (In Center)

Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.

Mindfulness (In Center)

Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.

Slow Flow Yoga (In Center)

Join Liz Seaden RYT for a challenging flow yoga class at WSC. This full-body workout incorporates both mat-based and standing poses.

Tai Chi (In Center and Virtual)

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.

Fooling with Ukes (In Center)

Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!

Blood Pressure Screenings (In Center)

Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.

Zumba Gold (In Center)

Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members

Apple Trivia (In Center)

Join us for some friendly competition using a fun, game-based learning platform called Kahoot!

Sit, Move, Stretch (In Center)

Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246

The Men’s Group (In Center)

Catch up with friends over lunch and discuss topics related to men’s lives - hobbies, family stories, retirement, career reflections, mental & physical health, or whatever else is on your mind. Call to reserve a Center lunch, bring your own, or just stop by to chat.

Tai Chi (In Center)

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.

Cards and Games: Open Play (In Center)

Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!

Senior Circuit (In Center)

Join us for a dynamic strength-building, full-body workout utilizing bands, weights, and balls as we cycle through various stations.

Chair Yoga (In Person and Virtual)

A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.

Brain Fit (In Center)

Join Andrea as we exercise our brain with fun word puzzles and brain teasers!

Refresher Bridge (In Center)

Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.