Strength and Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Special lunch to celebrate Thanksgiving with fellow Center friends! The luncheon will include a delicious turkey dinner with all the trimmings. We are thrilled that our meal will once again be served by our friends at the Wayne Rotary Club. Seating is limited so you must sign up by November 9. The cost for this […]
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Explore a new medium with instructor Wayne. In this class, we will experiment with abstract and expressionist art. Cost is $2 for materials.
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
From family stories, thoughts on retirement, to the news and a good joke, come enjoy the company of other men! This men's only meeting is an opportunity to chat about whatever is on your mind. You may enjoy the Center lunch or bring your own if you wish. Drinks and dessert will be provided.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Exercise your brain and work through word games, word scrambles and brain teasers.
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Join others in a safe space to listen, share, and heal in conversation about losses you have experienced. We will learn how grief can affect our everyday life and ways to manage the range of feelings and symptoms.
Come reconnect with old friends and make new acquaintances! We will gather casually to enjoy each others company and chat about a variety of interesting topics. Bring your own dinner, we will provide drinks and dessert. Please RSVP by July 21st. Call to RSVP - (610)688-6246
Join Bob Cardie, DPT, LPT from Main Line Health HomeCare and Hospice for this presentation on the importance of sleep.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together in the Center! Continuing with the principles of the Blue Zone, we enjoy the bounty of the season this month with roasted soups, roasted and toasted salads (featuring a different great grain each week), and a sweet treat from The Blue Zone Cookbook. Enjoy an additional healthy crafter option from our […]