Visit From Gracie the Dog
Celebrate National Dog Month and enjoy a visit from Gracie, a friendly golden retriever therapy dog.
Celebrate National Dog Month and enjoy a visit from Gracie, a friendly golden retriever therapy dog.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join Liz Seaden, RYT for an all abilities yoga class. Cost: $5 for Members, $10 for Non-Members.
August is Nation Dog Month! Test your knowledge with some fun trivia all about dogs!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!
Join Sara Wenger, MFA for a memoir writing workshop. Sara will share memoir excerpts as well as writing exercises to help you write your unique life experiences so they can be passed on to children, grandchildren, friends and others. No prior writing experience is necessary! The class is appropriate for both novice and seasoned writers
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
August 22 is National Eat a Peach Day! What better way to celebrate than by whipping up some delicious peach parfaits?
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Introducing the new & improved Senior Circuit class! Join us for a dynamic strength-building, full-body workout utilizing bands, weights and balls as we cycle through various stations. Cost: Free fir Silver Sneakers or $3 for Members, $6 for NonMembers.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Join Andrea as we exercise our brain with fun word puzzles and brain teasers!
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246