Mindfulness (In Center)
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Connections, tips, and foods that help. Join Jennifer Onopa from Penn State Extension for an informative presentation followed by some surprising food tasting.
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Join Sara Wenger, MFA for a memoir writing workshop. Sara will share memoir excerpts as well as writing exercises to help you write your unique life experiences so they can be passed on to children, grandchildren, friends and others. No prior writing experience is necessary! The class is appropriate for both novice and seasoned writers
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Join us for a fascinating short video by the Educated Choices program. Test-tube foods? Laboratory meats? What will we be eating next?
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
In this program you'll learn the importance of saying yes to abundance and other things you want to receive by creating a vision board for 2024.
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device or come in to explore Wayne Senior Center iPads in a no-pressure environment. Or, come by to share recent accomplishments or knowledge you’d like to […]
iPhone and Android both include features that allow you to quickly call for help in an emergency. Learn how to set your emergency contacts and explore the settings and features that your phone offers for emergency situations. Any type of phone is welcome – iPhone, Android, flip phone, etc.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together in the Center! Continuing with the principles of the Blue Zone, we enjoy the bounty of the season this month with roasted soups, roasted and toasted salads (featuring a different great grain each week), and a sweet treat from The Blue Zone Cookbook. Enjoy an additional healthy crafter option from our […]
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.