Sleep Presentation (In Center)
Join Bob Cardie, DPT, LPT from Main Line Health HomeCare and Hospice for this presentation on the importance of sleep.
Join Bob Cardie, DPT, LPT from Main Line Health HomeCare and Hospice for this presentation on the importance of sleep.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together in the Center! Continuing with the principles of the Blue Zone, we enjoy the bounty of the season this month with roasted soups, roasted and toasted salads (featuring a different great grain each week), and a sweet treat from The Blue Zone Cookbook. Enjoy an additional healthy crafter option from our […]
Enjoy coffee, pastries, and meaningful discussion with a visiting Radnor Police Chaplain.
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Book club returns! This month's selection is "Directed by James Burrows" by James Burrows. Enjoy lively book conversation with a Radnor Memorial Library librarian. All are welcome! Call for more info - (610)688-6246
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Exercise your brain and work through word games, word scrambles and brain teasers.
Brush up on your bridge skills with Lawrie Stetson and Dave Heron. Must have previous bridge experience.
WSC quiliting club. All skill levels Welcome. Come by or RSVP by calling the center - (610) 688-6246
Create your own custom candle to burn during the holidays or gift to a loved one!
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Are you trying to keep track of your blood pressure readings? Have questions about a medication or just need a listening ear? Stop by and speak 1:1 with a nurse.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs, after grabbing some lunch, or whenever is convenient for you. Bring specific questions about your device or come in to explore Wayne Senior Center iPads in a no-pressure environment. Or, come by to share recent accomplishments or knowledge you’d like to […]
Let's do lunch together in the Center! Continuing with the principles of the Blue Zone, we enjoy the bounty of the season this month with roasted soups, roasted and toasted salads (featuring a different great grain each week), and a sweet treat from The Blue Zone Cookbook. Enjoy an additional healthy crafter option from our […]
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Practice taking, editing, and sharing photos whether you have an iPhone, Android, or a flip-phone. Engage in hands-on practice, share your knowledge, and learn from others in this collaborative session. Getting started materials for iPhone and Android will be available to take home as well.
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!