Join occupational therapy student Mark for an interactive demonstration on Summer Smoothies, to keep you cool and nourished all summer long! Learn all about macro nutrients and nutritional values of your favorite fruits and vegetables and learn recipes to maximize your nutritional intake.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
Join Liz Seaden, RYT for an all abilities yoga class under the tent at The Willows! Drop in is $15 per class.
Enjoy coffee, pastries, and meaningful discussion with a visiting Radnor Police Chaplain.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
This month's selection is "Yellowface" by RF Kuang. Enjoy lively book conversation with a Radnor Memorial Library librarian. All are welcome! Call for more info - (610)688-6246
Curious about the equipment in the fitness center? Stop by to meet our fitness trainer, Kathleen.
Show your Phillies spirit and wear your Phillies red to the Center! Enjoy a special Ballpark themed lunch before watching the Phillies vs Yankees game together. Suggested donation $2.50 for lunch.
Dust off your ukes and join Barbara Van Clief (Barley) for a few practice sessions. Learn to play various popular songs with a group of individuals who share your passion for music!
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Tell your story! Join occupational therapy students Lydia and Mark to create a storybook or collage of your life! Using arts, crafts, and photos of your own, make your own special collection of memories, interests, loved ones, and more!
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Join us on the first Thursday of each month for Septa Key Cardapplications and renewals and other constituent services with a representative from Sen. AmandaCappelletti’s office. The representative is here 11:00AM to 1:00PM, no need to RSVP.
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
Join us for an afternoon playing games of your choice- Poker, gin rummy, pinochle, mahjong etc. Meet a new friend and start a game of your own. Mahjong teachers/leaders feel free to bring your game set!
Introducing the new & improved Senior Circuit class! Join us for a dynamic strength-building, full-body workout utilizing bands, weights and balls as we cycle through various stations. Cost: Free fir Silver Sneakers or $3 for Members, $6 for NonMembers.
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Join Andrea as we exercise our brain with fun word puzzles and brain teasers!