Strength and Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Free
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Fitness
Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
Strength and Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
Tai Chi (In Center and Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
$5
Zumba Gold (In Center)
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Free
Sit, Move, Stretch (In Center)
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Free
Chair Yoga (In Person and Virtual)
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Free
Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
Strength and Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
Drums Alive (In Center)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
Tai Chi (In Center and Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
$5
Zumba Gold (In Center)
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Free
Sit, Move, Stretch (In Center)
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Free
Chair Yoga (In Center and Virtual)
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Free
Strength and Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Free
Sit, Move, Stretch (In Center and Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
Drums Alive (In Center)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
Strength and Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
Tai Chi (In Center and Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
$5
Meet our Fitness Trainer (In Center)
Join our fitness trainer Bonnie as she provides a demo of our new exercise equipment, answers fitness-related questions, and find out how you can schedule one-on-one wellness sessions if you need additional assistance.
Free