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Drums Alive (In-Person)
Drums Alive (In-Person)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
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Fitness
Calendar of Events
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3 events,
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Strength & Cardio (Virtual)
Strength & Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
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Tai Chi (In-Person & Virtual)
Tai Chi (In-Person & Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
$5
2 events,
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Zumba Gold (In-Person)
Zumba Gold (In-Person)
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Free
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Sit, Move, Stretch (In-Person)
Sit, Move, Stretch (In-Person)
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Free
1 event,
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Chair Yoga (In-Person & Virtual)
Chair Yoga (In-Person & Virtual)
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Free
0 events,
0 events,
1 event,
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Strength & Balance (Virtual)
Strength & Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Free
2 events,
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Walking Club (In-Person)
Walking Club (In-Person)
Join Margo, Destinie, and other WSC friends for a walk on the Radnor Trail. Every Tuesday at 9:30am weather permitting. Walkers meet at the trail parking lot - 520 Conestoga Road. All abilities welcome. Wear comfortable walking shoes.
Free
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Sit, Move, Stretch (In-Person & Virtual)
Sit, Move, Stretch (In-Person & Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
3 events,
-
Strength & Cardio (Virtual)
Strength & Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
-
Drums Alive (In-Person)
Drums Alive (In-Person)
Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!
Free
-
Tai Chi (In-Person & Virtual)
Tai Chi (In-Person & Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
$5
2 events,
-
Zumba Gold (In-Person)
Zumba Gold (In-Person)
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Free
-
Sit, Move, Stretch (In-Person)
Sit, Move, Stretch (In-Person)
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Free
1 event,
-
Chair Yoga (In-Person & Virtual)
Chair Yoga (In-Person & Virtual)
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Free
0 events,
0 events,
1 event,
-
Strength & Balance (Virtual)
Strength & Balance (Virtual)
Move, stretch, and improve your balance, both seated and standing, along with instructor Cathi from home. All abilities welcome!
Free
2 events,
-
Walking Club (In-Person)
Walking Club (In-Person)
Join Margo, Destinie, and other WSC friends for a walk on the Radnor Trail. Every Tuesday at 9:30am weather permitting. Walkers meet at the trail parking lot - 520 Conestoga Road. All abilities welcome. Wear comfortable walking shoes.
Free
-
Sit, Move, Stretch (In-Person & Virtual)
Sit, Move, Stretch (In-Person & Virtual)
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Free
2 events,
-
Strength & Cardio (Virtual)
Strength & Cardio (Virtual)
Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
Free
-
Tai Chi (In-Person & Virtual)
Tai Chi (In-Person & Virtual)
Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees - $5 for WSC members, $10 for non-members.
$5
2 events,
-
Zumba Gold (In-Person)
Zumba Gold (In-Person)
Keep your body moving, enjoy lively music, and have fun dancing your cares away. $3 members / $6 non-members
Free
-
Sit, Move, Stretch (In-Person)
Sit, Move, Stretch (In-Person)
Gentle Movement, stretching, and relaxation. Free for WSC members, $3 for non-members. RSVP by calling the center - (610) 688-6246
Free
1 event,
-
Chair Yoga (In-Person & Virtual)
Chair Yoga (In-Person & Virtual)
A well-rounded class that will help with balance, strengthening, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees - $3 for WSC members, $6 for non-members.
Free